How to Use Hypnosis to Turn Back Time
Do you ever look in the mirror and not recognize the person looking back at you? As we age, it’s only natural that we see the physical evidence of our life experiences in our faces. But what if there was a way to turn back time? To go back to how you used to be? Well, there is—and it’s called Anti-aging hypnosis sessions. They are done with a hypnotherapist or can be achieved, listening to *hypnosis audio downloads.
I discovered the benefits of hypnosis about 15 years ago. Because I had some life changing experiences with hypnosis, I studied the field of hypnosis and eventually earned a diploma in hypnotherapy from the only accredited college of hypnotherapy in the nation. I had several sessions with a former instructor at the college.
These sessions helped me grow in confidence and greatly diminish my stress levels. I then began to listen to hypnosis sessions online or through MP3s. I continue to listen to them today. Now I am 71 yrs old, but feel better than I did at 50 yrs old.
By reducing my stress levels, I have slowed down the aging process. If you’re not ready to go to a hypnotherapist, I would highly recommend at least giving recorded audios online a try. It’s important to listen to them on a regular basis to get the maximum benefit.
Hypnosis is a state of deep relaxation during which your subconscious mind is open to suggestion. That means that, with the help of a certified hypnotherapist, you can use hypnosis to change the way you think, feel, and behave. And one of the most popular applications of hypnosis is for anti-aging.
How Hypnosis Can Help You Look and Feel Younger
Here’s how it works: when you’re under hypnosis, your critical thinking mind—the part of your brain that doubts and second-guesses everything—relaxes its grip on your subconscious mind. That allows the certified hypnotherapist to plant suggestions in your subconscious mind that will help you make changes in your life.
For example, let’s say you want to get rid of wrinkles. The hypnotherapist would plant suggestions in your subconscious mind that would help you relax the muscles in your face. Over time, those wrinkles would disappear because they would no longer be “etched” into your skin. It’s like getting a non-surgical facelift!
As we age, our skin loses elasticity and collagen production decreases. This can lead to wrinkles, sagging skin, and a loss of firmness. But with anti-aging hypnosis sessions, you can slow down the aging process by stimulating collagen production and increasing elasticity.
Hypnosis works by accessing the subconscious mind
The subconscious mind is the part of your mind that is responsible for your automatic behaviors and habits (like breathing or blinking). By using relaxation techniques and positive affirmations, you can change your subconscious beliefs about aging. For example, if you have a belief that “wrinkles are inevitable as I age,” hypnosis can help you change that belief to “my skin is Firm and elastic.”
Once you change your subconscious beliefs about aging, your body will follow suit. With regular anti-aging hypnosis sessions, in person or audio downloads, you can achieve a non-surgical facelift by reducing wrinkles, fine lines, and age spots—all without going under the knife!
But it’s not just physical changes that hypnosis can help with. Age-related issues like poor sleep, low energy levels, memory problems, and even depression can all be improved with hypnosis. That’s because when your critical thinking mind relaxes its grip on your subconscious mind, you have access to the power within you to make any changes you desire—including becoming more youthful in both body and mind.
Final thoughts
If you’re looking for a way to turn back time—to go back to how you used to be—hypnosis may be just what you need. Of course, nothing can completely reverse aging, but it can slow down the process.
With the help of a certified hypnotherapist, in person or audio downloads produced by professional hypnotherapists, you can use hypnosis to change the way you think, feel, and behave. That can lead to physical changes like fewer wrinkles as well as improved sleep, energy levels, memory, and mood. So why not give hypnosis a try? You may just find that it helps you turn back the clock on aging.
