The Boomer Sexual Revolution: Why It’s Time To Talk About Sex Again
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Chances are, if you’re a Baby Boomer, you remember the first Sexual Revolution of the 1960s. Young people were exploring their sexuality like never before, and it was a time of great change and liberation. But here we are, nearly 60 years later, and it’s time for another Sexual Revolution. This time, it’s for us Boomers.
It’s no secret that as we age, our sexual health declines. We often become less interested in sex, and when we do have sex, it’s not as satisfying as it used to be. But just because our sex lives aren’t what they used to be doesn’t mean we should give up on them entirely. In fact, now more than ever, it’s important to talk about sex and keep the lines of communication open with our partners.
The Good news is, we Boomers are living longer and healthier lives than ever before. And that means we can enjoy a robust sex life well into our golden years.
Here are three things you can do to make sure your sex life is everything it can be:
1. Get regular checkups and screenings: Just because you’re not having “regular” sex doesn’t mean you don’t need to practice safe sex. STDs don’t discriminate based on age, so it’s important to get regular checkups and screenings (for both you and your partner). And if you are sexually active, be sure to use condoms to reduce your risk of contracting an STD.
2. Talk about any problems you’re having: If you’re having trouble getting aroused or maintaining an erection, don’t suffer in silence. Talk to your doctor about possible solutions—there are many options available today that can help. And if you’re experiencing pain during intercourse, again, don’t suffer in silence—talk to your doctor about possible causes and treatments.
Remember, there’s no shame in talking about these things—it’s just part of being a responsible adult. Another challenge we face is the fact that many of us are taking medications that can have an impact on our sexual health.
For instance, some blood pressure medications can cause erectile dysfunction or make it difficult to orgasm. If you’re taking medication that is impacting your sexual health, talk to your doctor about alternative options. There may be something else you can take that won’t have the same side effects.
3. Be open to trying new things: As we get older, our bodies change and so do our sexual desires. If you find yourself no longer interested in traditional intercourse, that’s OK! There are many other ways to enjoy intimacy with your partner (including oral sex, manual stimulation, etc.). Be open to trying new things and experiment until you find something that works for both of you.
Conclusion:
Our sexual health is an important part of our overall health—and yet, it’s something we often don’t talk about as we get older. But the fact is, our sex lives change as we age—and that’s OK! There are plenty of things we can do to keep our sex lives healthy and enjoyable well into our golden years. So let’s break the silence and start talking about sex again! It’s time for another Sexual Revolution—this time for us Boomers!
